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        <title>Mountain Bike Racing</title>
        <link>http://bikearkansasmessageboard.yuku.com/forums/5</link>
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		<item>
			<title><![CDATA[ Slaughter Pen Jam Cross Country Pics ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1873/t/Slaughter-Pen-Jam-Cross-Country-Pics.html</link>
			<description><![CDATA[ I just posted up 319 pictures from today&#39;s cross country race at Slaughter Pen.  I know I&#39;ve got several of some folks, and I&#39;m sure I completely
missed others.  My apologies for that.  I enjoyed talking to the folks I got to meet, and hope everyone had a good race and a safe trip home.  Hopefully, the
one casualty that I heard about will have a fast recovery and be back on the bike in no time.  So, check out the pictures and let me know what you think,
either back here or at my... ]]></description>

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			<author>feeds@yuku.com (BigFish)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1873</guid>
			<pubDate>Sun, 08 Nov 2009 18:06:01 GMT</pubDate>
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		<item>
			<title><![CDATA[ 2010?? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1872/t/2010-.html</link>
			<description><![CDATA[ I know this is a bit early, but I&#39;m curious if there&#39;s a tentative (or final!) schedule for 2010 yet?  I&#39;m a big fan of racing in AR whenever I can
and I try to plan road trips around the mtb schedule.   thanks!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (general disarray)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1872</guid>
			<pubDate>Sat, 07 Nov 2009 07:08:11 GMT</pubDate>
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		<item>
			<title><![CDATA[ the correct attila info JMH ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1871/t/the-correct-attila-info-JMH.html</link>
			<description><![CDATA[ <p><strong><u><font size="6" face="Tahoma"><font size="6" face="Tahoma">ATTILA THE HUN</font></font></u></strong></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">NOV. 22, 2009</font></font></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">CEDAR GLADES PARK</font></font></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">HOT SPRINGS, AR</font></font></p>

<p><font size="5" face="Tahoma"><font size="5"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1871</guid>
			<pubDate>Wed, 04 Nov 2009 12:26:22 GMT</pubDate>
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		<item>
			<title><![CDATA[ PEDAL TO THE PEAK ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1870/t/PEDAL-TO-THE-PEAK.html</link>
			<description><![CDATA[ For those of you who want to warm up the legs.  HSBA is hosting a &quot;non-competitive&quot; road race up West Mountain Drive (road bike).  It will be held on
Saturday the 21st. at 2:00 p.m. It leaves from Parkside and climbs the 5K summit.  Entry fee is $15.00 and gets you a tee and food.  You can also register for
Attila after the hill climb.  $100.00 for fasted time of the day! For more info call Jann at
<br>
501-623-6188 ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1870</guid>
			<pubDate>Wed, 04 Nov 2009 10:02:44 GMT</pubDate>
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		<item>
			<title><![CDATA[ Slaughter Pen SS? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1868/t/Slaughter-Pen-SS-.html</link>
			<description><![CDATA[ <p>For all your SSers, what is good gear ratio to race @ Slaughter Pen: 32x?
<br>
<br>
For reference I like an 18 at Womble &amp; Vista.  Run a 20 at Syllamo &amp; Ouachita Trail.  Run a 19 for fun around Camp, Burns, etc...
<br>
<br>
Any suggestions???  Never ridden the trail</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tonofearth)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1868</guid>
			<pubDate>Mon, 02 Nov 2009 15:35:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ Dynasty of Dirt Championships at Slaughter Pen ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1864/t/Dynasty-of-Dirt-Championships-at-Slaughter-Pen.html</link>
			<description><![CDATA[ <p>Good morning folks. The night Owl Soars
<br>
<br>
The Dynasty of Dirt will be wrapping it up at Slaughter Pen November 6-8. Go to <a target="_blank" href="http://www.fasttrails.org">www.fasttrails.org</a> to get all the info
on the event itself. For more info on the Dynasty of Dirt visit <a target="_blank" href="http://www.dynastyofdirt.com">www.dynastyofdirt.com</a> and of course <a target="_blank" href="http://www.progressivetraildesign.com">www.progressivetraildesign.com</a> will get... ]]></description>

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			<author>feeds@yuku.com (sweettrails)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1864</guid>
			<pubDate>Thu, 29 Oct 2009 22:53:31 GMT</pubDate>
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		<item>
			<title><![CDATA[ Dynasty of Dirt Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1863/t/Dynasty-of-Dirt-Results.html</link>
			<description><![CDATA[ <p>I&#39;ll keep this simple and just post the results on this page. Check the next topic for that. Downloadable results files will be available at <a target="_blank" href="http://www.dynastyofdirt.com">www.dynastyofdirt.com</a> and the <a target="_blank" href="http://www.progressivetraildesign.com">www.progressivetraildesign.com</a> blog will
have them posted as well.  
<br>
<br>
Only the top ten riders or those who could possibly be competitive are listed. Must compete in 2 events to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sweettrails)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1863</guid>
			<pubDate>Thu, 29 Oct 2009 22:22:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Carpe Diem Results Posted ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1860/t/Carpe-Diem-Results-Posted.html</link>
			<description><![CDATA[ The results have been posted at:
<br>
<br>
<a target="_blank" href="http://www.ambcs.com/Results/CARPe_Diem.htm">http://www.ambcs.com/Results/CARPe_Diem.htm</a>
<br>
<br>
They have also been submitted to the AMBCS points tracker.
<br>
<br>
Jeff
<br>
<br> ]]></description>

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			<author>feeds@yuku.com (Gussmuckenfuzz)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1860</guid>
			<pubDate>Tue, 20 Oct 2009 13:59:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Maybe Next Year ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1856/t/Maybe-Next-Year.html</link>
			<description><![CDATA[ <p>I would like to say good luck to all of my mt. bike friends for the rest of the year. I am out for at least 8 weeks with broken leg and ankle, 8 screws, 1
plate some wire and 30 staples it is good as new. Oct 10<sup>th</sup> myself and 38 friends competed in a 40 years old and over bullriding. Wish I had some
scary story to tell but in short rode my bull stepped off and my ankle folded under. So about mid Dec I will be back on my bike getting ready for the OC. So to
all good luck, happy... ]]></description>

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			<author>feeds@yuku.com (pedalingpastor)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1856</guid>
			<pubDate>Thu, 15 Oct 2009 17:58:34 GMT</pubDate>
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		<item>
			<title><![CDATA[ Looking for a bike ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1853/t/Looking-for-a-bike.html</link>
			<description><![CDATA[ I know this is the wrong section to post this but this section seems to see more traffic so I put it here.
<br>
<br>
I am looking for advice on a new bike for Trevor, he is currently riding a XS Cannondale that we built up for his mom. She wants her bike and he wants one of
his own. If you have seen him you know he is very short therefore finding a decent bike has been dificult. I wouldnt mind getting a frame and building a bike
or buying one built up. He is only 12 so I really dont want to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Movietown1)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1853</guid>
			<pubDate>Wed, 14 Oct 2009 10:12:50 GMT</pubDate>
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		<item>
			<title><![CDATA[ 2009 Slaughter Pen Jam ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1850/t/2009-Slaughter-Pen-Jam.html</link>
			<description><![CDATA[ <p>Make sure that everyone here makes plans to come up to Bentonville Ar for the 2nd annual Slaughter Pen Jam.  The race takes place the weekend of Nov 6-8. 
This year we will have all classes of XC Race, Observed Trials, BMX/Mountain Cross, Kids Race, and a XC Trail Run.  Food vendors and entertainment is being
lined up now.  The city is really rolling out the red carpet for us this year.  The Trials Event will be Friday night on the Downtown square.  This is huge for
our sport! 
<br>
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (gdpool77)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1850</guid>
			<pubDate>Tue, 13 Oct 2009 07:58:20 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Springhill Challenge Race Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1847/t/Springhill-Challenge-Race-Results.html</link>
			<description><![CDATA[ See the Springhill race results now posted at <a target="_blank" href="http://www.ambcs.com">www.ambcs.com</a>. 
<br>
Any questions about the results should be presented to the race promoter.
<br>
<br>
Mike ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (menamiketrx)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1847</guid>
			<pubDate>Thu, 08 Oct 2009 07:44:52 GMT</pubDate>
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		<item>
			<title><![CDATA[ race results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1841/t/race-results.html</link>
			<description><![CDATA[ why does it take so long for the race results to be posted?  there should be no excuses except  for lazyness.  for example devil dens race results have yet to
be posted...do you have a computer?  this would make things easier and faster.  its funny how you can race in Texas on Sunday and get home Sunday night to find
that the results have been posted.  We do our part by showing up, how about you doing your part and posting the results in a timely manner! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (slow ride)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1841</guid>
			<pubDate>Mon, 28 Sep 2009 06:24:24 GMT</pubDate>
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		<item>
			<title><![CDATA[ Springhill Event ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1839/t/Springhill-Event.html</link>
			<description><![CDATA[ On my way back home from Fayetteville last weekend, I notice the Arkansas River being very high.  What is the status of the trails at Springhill.  I will be
riding in the Ride for the Cure in Springdale on Saturday.  Am hoping the Springhill event will not be under water on Sunday.  Would make for a great weekend
to get to ride both events.
<br>
Mike ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MenaMike)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1839</guid>
			<pubDate>Fri, 25 Sep 2009 17:02:19 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Berryman Epic ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1834/t/Berryman-Epic.html</link>
			<description><![CDATA[ Here&#39;s a great epic event in Missouri on an IMBA Epic trail.  You can either race it or do the tour and the swag and payout is pretty impressive.
<br>
<br>
<a target="_blank" href="http://btepic.com/">http://btepic.com/</a>
<br>
<br>
Come on up and race with us.  They even have a class for us &quot;old&quot; guys. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Doug Long)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1834</guid>
			<pubDate>Tue, 15 Sep 2009 03:36:07 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Lost at Bear Creek ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1832/t/Lost-at-Bear-Creek.html</link>
			<description><![CDATA[ <p>I may have left a pair of Mtb shoes, bike shorts, and a Bell and Co. jersey at the Bear Creek race.  If anybody found or remembered seeing this lying on the
ground please reply or cal l my cell at 501-658-8561.  Thank you.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (swelldaddyo)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1832</guid>
			<pubDate>Wed, 09 Sep 2009 18:14:30 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Bear Creek Challenge Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1830/t/Bear-Creek-Challenge-Results.html</link>
			<description><![CDATA[ See the posted results for the Bear Creek Challenge at <a target="_blank" href="http://www.ambcs.com">www.ambcs.com</a>.
<br>
Any concerns or questions about results should be addressed to the event promoter. 
<br>
Mike ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (menamiketrx)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1830</guid>
			<pubDate>Fri, 04 Sep 2009 17:36:43 GMT</pubDate>
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		<item>
			<title><![CDATA[ Pb 100 ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1828/t/Pb-100.html</link>
			<description><![CDATA[ Check out raceacrossthesky.com, also appears to be on utube under the same title.  Lance or Wiens, gotta love it either way.................
<br>
<br>
Not sure what &#39;coming to a theatre near you this fall&#39; means. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (rockdoc)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1828</guid>
			<pubDate>Thu, 03 Sep 2009 13:41:16 GMT</pubDate>
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		<item>
			<title><![CDATA[ PAYDIRT ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1826/t/PAYDIRT.html</link>
			<description><![CDATA[ Greetings,
<br>
<br>
Check out the paydirt message board, there is a paydirt opportunity for those needing hours.
<br>
<br>
Jeff ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Gussmuckenfuzz)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1826</guid>
			<pubDate>Wed, 02 Sep 2009 11:34:43 GMT</pubDate>
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		<item>
			<title><![CDATA[ devils den race. ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1825/t/devils-den-race-.html</link>
			<description><![CDATA[ <p>I was at DD last week for the adventure race.  Looked like the course needed a little work, two big trees accross the trail and rockier than ever.
<br>
<br>
Has anyone seen the race flier.  I was wondering about the start times for experts - hoping to race cat 5 road race in the morning the cat 1 mtb race in the
afternoon if everything works out.  
<br>
<br>
Thanks
<br>
<br>
Kurt
<br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AllNames)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1825</guid>
			<pubDate>Tue, 01 Sep 2009 18:11:40 GMT</pubDate>
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