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        <title>Mountain Bike Racing</title>
        <link>http://bikearkansasmessageboard.yuku.com/forums/5</link>
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		<item>
			<title><![CDATA[ TCU jersey lost at Attila ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1908/t/TCU-jersey-lost-at-Attila.html</link>
			<description><![CDATA[ I lost a TCU jersey and a pair of Pearlizumi shorts wrapped in an aqua and white towel at Attila. I placed them on the green electrical transformer box located
outside the men&#39;s room and then walked off without picking them back up. If anyone finds these items please email me at <a href="mailto:frank@drstich.com">frank@drstich.com</a> or call my cell 214-208-3956. I will be glad to pay shipping and offer a reward.
<br>
<br>
To all those who helped with Atilla, you did a beautiful job... ]]></description>

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			<author>feeds@yuku.com (franco)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1908</guid>
			<pubDate>Sun, 13 Dec 2009 07:42:34 GMT</pubDate>
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		<item>
			<title><![CDATA[ NEW YEARS DAY RIDE ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1902/t/NEW-YEARS-DAY-RIDE.html</link>
			<description><![CDATA[ <p>Ring the year in on your bike.  Come join us for our annual New Year&#39;s Day Ride on the Womble.  Get your friends together and set up shuttles. Start
anytime, any trailhead.  Some will be starting at 298 at 9:00 a.m.  Bruce and Jann will feed you soups and chili when you are done.  Bring a dish to share and
BYOB.  Physical address is 95 Riverside Drive, Mount Ida.  Call Jann at 501-623-6188 or e mail @   <a href="mailto:info@parksidecycle.com">info@parksidecycle.com</a> for more info.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1902</guid>
			<pubDate>Sat, 05 Dec 2009 13:55:36 GMT</pubDate>
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		<item>
			<title><![CDATA[ Lost at Springhill ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1892/t/Lost-at-Springhill.html</link>
			<description><![CDATA[ I realize this is way late but I keep forgetting.  So did anyone lose a green jacket/rainjacket at the Springhill race a couple of months ago?  It&#39;s size
XL I think. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tonofearth)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1892</guid>
			<pubDate>Tue, 24 Nov 2009 13:47:24 GMT</pubDate>
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			<title><![CDATA[ attila photos ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1891/t/attila-photos.html</link>
			<description><![CDATA[ For photos on the Attila race go to, jfaulknerphoto.com 
<br>
I just checked, Pedal to the Peak and Attila photos are up. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1891</guid>
			<pubDate>Tue, 24 Nov 2009 13:39:25 GMT</pubDate>
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		<item>
			<title><![CDATA[ LOST AND FOUND AT ATTILA ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1890/t/LOST-AND-FOUND-AT-ATTILA.html</link>
			<description><![CDATA[ Severl items have been both lost and found at the Attila Race
<br>
Lost- Camelbak hydration pack -black with busted bladder
<br>
          TCU jersey and Pearl shorts in aqua and white towel
<br>
Found- set of keys (looked like they have been there awhile)
<br>
            canvas chair
<br>
            helmet with gloves inside
<br>
<br>
Call or e mail Jann if you have found or lost these items. <a href="mailto:info@parksidecycle.com">info@parksidecycle.com</a>  501-623-6188
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1890</guid>
			<pubDate>Tue, 24 Nov 2009 13:18:53 GMT</pubDate>
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		<item>
			<title><![CDATA[ Atila course ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1886/t/Atila-course.html</link>
			<description><![CDATA[ <br>
Is the course the same as last year? I&#39;m not sure looking at the map. Is the trail wet or dry now? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ssbrix)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1886</guid>
			<pubDate>Fri, 20 Nov 2009 08:57:17 GMT</pubDate>
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			<title><![CDATA[ Paydirt? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1885/t/Paydirt-.html</link>
			<description><![CDATA[ Is there anything else we can do to compensate riders for their/our volunteered time working on the trails aside from awarding series points equivalent to a
race win? As a competitor I just can&#39;t bring myself to accept points in this manner. I am not trying to belittle anyone for doing it but to me it would be
like &quot;buying&quot; a touch down in the Superbowl. I guess I just feel like it takes away from the whole point of &quot;racing/competing&quot; in a
&quot;racing&quot; series.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joe Dirt)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1885</guid>
			<pubDate>Wed, 18 Nov 2009 20:35:40 GMT</pubDate>
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			<title><![CDATA[ Cross Country Biking &amp; Mountaineering Fundraising Tour ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1882/t/Cross-Country-Biking-amp-Mountaineering-Fundraising-Tour.html</link>
			<description><![CDATA[ Hello Fellow MTN Bikers,
<br>
<br>
It has been an absolute honor riding &amp; racing with you all over the past 5 seasons.  When I go to the races now, it feels like more of an extended family
reunion than it does a race and I think that is a great testament to our amazing mtn biking community.  This Sunday at Cedar Glades will be my last AMBCS race
and the experience is very bittersweet.  As many of you know I&#39;m finally graduating from med school in May.  What most of you don&#39;t know... ]]></description>

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			<author>feeds@yuku.com (tonofearth)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1882</guid>
			<pubDate>Mon, 16 Nov 2009 21:07:05 GMT</pubDate>
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			<title><![CDATA[ Expert MTB race starts ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1881/t/Expert-MTB-race-starts.html</link>
			<description><![CDATA[ I&#39;d like to see all the experts start at the same time like road racing does.  In other states, all the experts start at the same time no matter how old
they are.  There are usually more guys than we have at AMBCS races (like 70-80 in MN or WI).  I hate taking the start line with only 5 or 6 guys.  Also, the
prize money would be for your placing overall as an expert so the fast guys (not me) would be battling for more money and I think it will lead to more
competetive racing and bigger... ]]></description>

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			<author>feeds@yuku.com (jstechmann)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1881</guid>
			<pubDate>Sun, 15 Nov 2009 08:33:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ Enduro Bomber MTB Racing ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1879/t/Enduro-Bomber-MTB-Racing.html</link>
			<description><![CDATA[ I am trying to put together a format for a mini Enduro Race in Little Rock.  check out <a title="blocked::"></a><a target="_blank" href="http://www.tinyurl.com/EnduroAR">http://www.tinyurl.com/EnduroAR</a> href=&quot;http://www.tinyurl.com/EnduroAR&quot;&gt;<font color="#0000FF" face="Arial">www.tinyurl.com/EnduroAR</font>
<br>
let me know if you are interested. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (pedalmost)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1879</guid>
			<pubDate>Fri, 13 Nov 2009 07:27:47 GMT</pubDate>
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			<title><![CDATA[ Pictures of Slaughter Pen Jam Weekend ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1878/t/Pictures-of-Slaughter-Pen-Jam-Weekend.html</link>
			<description><![CDATA[ My rockin&#39; wife took a bunch of great pics of most of the events that took place.  Here is the link of the pics <a target="_blank" href="http://picasaweb.google.com/fasttrailsorg?feat=content_notification">http://picasaweb.google.com/fasttrailsorg?feat=content_notification</a>
<br>
Enjoy. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (francis821)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1878</guid>
			<pubDate>Thu, 12 Nov 2009 09:33:44 GMT</pubDate>
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			<title><![CDATA[ Slaughter Pen Gap Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1877/t/Slaughter-Pen-Gap-Results.html</link>
			<description><![CDATA[ See the Slaughter Pen Gap Results at <a target="_blank" href="http://www.ambcs.com">www.ambcs.com</a>. 
<br>
Any questions about the results should be sent to the promoter of the event. 
<br>
<br>
Mike ]]></description>

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			<author>feeds@yuku.com (MenaMike)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1877</guid>
			<pubDate>Wed, 11 Nov 2009 07:52:50 GMT</pubDate>
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		<item>
			<title><![CDATA[ Cat 1 - 40-49'ers Only. ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1875/t/Cat-1-40-49-ers-Only-.html</link>
			<description><![CDATA[ Congrats to Scott Dolar who locked up the points series yesterday.
<br>
<br>
To everyone else - I&#39;m glad that I get to race in the best class in the AMBCS.  Sorry I&#39;ll be missing the season finale in Hot Springs because I would
like one more shot at beating scott this year :-)   
<br>
<br>
See you at cyclocross, the AMBCS meeting, or the next race. 
<br>
<br>
Take care
<br>
<br>
Kurt
<br>
<img height="24" src="http://www.ezboard.com/images/emoticons/pimp.gif" width="22" alt="image">
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AllNames)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1875</guid>
			<pubDate>Mon, 09 Nov 2009 16:01:58 GMT</pubDate>
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		<item>
			<title><![CDATA[ Slaughter Pen Jam Cross Country Pics ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1873/t/Slaughter-Pen-Jam-Cross-Country-Pics.html</link>
			<description><![CDATA[ I just posted up 319 pictures from today&#39;s cross country race at Slaughter Pen.  I know I&#39;ve got several of some folks, and I&#39;m sure I completely
missed others.  My apologies for that.  I enjoyed talking to the folks I got to meet, and hope everyone had a good race and a safe trip home.  Hopefully, the
one casualty that I heard about will have a fast recovery and be back on the bike in no time.  So, check out the pictures and let me know what you think,
either back here or at my... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BigFish)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1873</guid>
			<pubDate>Sun, 08 Nov 2009 18:06:01 GMT</pubDate>
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			<title><![CDATA[ 2010?? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1872/t/2010-.html</link>
			<description><![CDATA[ I know this is a bit early, but I&#39;m curious if there&#39;s a tentative (or final!) schedule for 2010 yet?  I&#39;m a big fan of racing in AR whenever I can
and I try to plan road trips around the mtb schedule.   thanks!
<br> ]]></description>

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			<author>feeds@yuku.com (general disarray)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1872</guid>
			<pubDate>Sat, 07 Nov 2009 07:08:11 GMT</pubDate>
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		<item>
			<title><![CDATA[ the correct attila info JMH ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1871/t/the-correct-attila-info-JMH.html</link>
			<description><![CDATA[ <p><strong><u><font size="6" face="Tahoma"><font size="6" face="Tahoma">ATTILA THE HUN</font></font></u></strong></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">NOV. 22, 2009</font></font></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">CEDAR GLADES PARK</font></font></p>

<p><font size="5" face="Tahoma"><font size="5" face="Tahoma">HOT SPRINGS, AR</font></font></p>

<p><font size="5" face="Tahoma"><font size="5"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1871</guid>
			<pubDate>Wed, 04 Nov 2009 12:26:22 GMT</pubDate>
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			<title><![CDATA[ PEDAL TO THE PEAK ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1870/t/PEDAL-TO-THE-PEAK.html</link>
			<description><![CDATA[ For those of you who want to warm up the legs.  HSBA is hosting a &quot;non-competitive&quot; road race up West Mountain Drive (road bike).  It will be held on
Saturday the 21st. at 2:00 p.m. It leaves from Parkside and climbs the 5K summit.  Entry fee is $15.00 and gets you a tee and food.  You can also register for
Attila after the hill climb.  $100.00 for fasted time of the day! For more info call Jann at
<br>
501-623-6188 ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2bikehotsprings)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1870</guid>
			<pubDate>Wed, 04 Nov 2009 10:02:44 GMT</pubDate>
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			<title><![CDATA[ Slaughter Pen SS? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1868/t/Slaughter-Pen-SS-.html</link>
			<description><![CDATA[ <p>For all your SSers, what is good gear ratio to race @ Slaughter Pen: 32x?
<br>
<br>
For reference I like an 18 at Womble &amp; Vista.  Run a 20 at Syllamo &amp; Ouachita Trail.  Run a 19 for fun around Camp, Burns, etc...
<br>
<br>
Any suggestions???  Never ridden the trail</p> ]]></description>

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			<author>feeds@yuku.com (tonofearth)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1868</guid>
			<pubDate>Mon, 02 Nov 2009 15:35:56 GMT</pubDate>
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			<title><![CDATA[ Dynasty of Dirt Championships at Slaughter Pen ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1864/t/Dynasty-of-Dirt-Championships-at-Slaughter-Pen.html</link>
			<description><![CDATA[ <p>Good morning folks. The night Owl Soars
<br>
<br>
The Dynasty of Dirt will be wrapping it up at Slaughter Pen November 6-8. Go to <a target="_blank" href="http://www.fasttrails.org">www.fasttrails.org</a> to get all the info
on the event itself. For more info on the Dynasty of Dirt visit <a target="_blank" href="http://www.dynastyofdirt.com">www.dynastyofdirt.com</a> and of course <a target="_blank" href="http://www.progressivetraildesign.com">www.progressivetraildesign.com</a> will get... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sweettrails)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1864</guid>
			<pubDate>Thu, 29 Oct 2009 22:53:31 GMT</pubDate>
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			<title><![CDATA[ Dynasty of Dirt Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1863/t/Dynasty-of-Dirt-Results.html</link>
			<description><![CDATA[ <p>I&#39;ll keep this simple and just post the results on this page. Check the next topic for that. Downloadable results files will be available at <a target="_blank" href="http://www.dynastyofdirt.com">www.dynastyofdirt.com</a> and the <a target="_blank" href="http://www.progressivetraildesign.com">www.progressivetraildesign.com</a> blog will
have them posted as well.  
<br>
<br>
Only the top ten riders or those who could possibly be competitive are listed. Must compete in 2 events to... ]]></description>

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			<author>feeds@yuku.com (sweettrails)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1863</guid>
			<pubDate>Thu, 29 Oct 2009 22:22:37 GMT</pubDate>
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