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        <title>Planning A Trail Ride? Looking For A Trail Ride?</title>
        <link>http://bikearkansasmessageboard.yuku.com/forums/4</link>
        <description>
        <![CDATA[ Post your riding plans.  Trail, Date, Time, Description. ]]>
        </description>

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		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ Womble Sunday 7/20 at 7am ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1239/t/Womble-Sunday-7-20-at-7am.html</link>
			<description><![CDATA[ I am riding Womble on Sunday morning starting at fishing village at 7am and going toward the lake and back.   All are welcome. 
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fatad)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1239</guid>
			<pubDate>Fri, 18 Jul 2008 17:53:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Old Post Conditions ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1236/t/Old-Post-Conditions.html</link>
			<description><![CDATA[ Does anyone know what the trail conditions are like at Old Post? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (2slow)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1236</guid>
			<pubDate>Wed, 16 Jul 2008 17:40:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ vista trail map ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1219/t/vista-trail-map.html</link>
			<description><![CDATA[ Does anyone know where to find a current version of the vista trail map.
<br>
<br>
Thanks. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (bwayne318)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1219</guid>
			<pubDate>Mon, 07 Jul 2008 06:29:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Mt Bike Trail Book ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1216/t/Mt-Bike-Trail-Book.html</link>
			<description><![CDATA[ is there a book that includes all of the arkansas trails? Where can I purchase??
<br>
thanks!!
<br>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (alijb0222)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1216</guid>
			<pubDate>Fri, 04 Jul 2008 08:10:39 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Trail Suggestion and Bike Rental ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1214/t/Trail-Suggestion-and-Bike-Rental.html</link>
			<description><![CDATA[ I&#39;m looking for some advice from the locals.
<br>
<br>
I visit the Rogers / Bentonville area on business from time to time and would love to know if there is a shop close by that rents mountain bikes and get some
advice on the best trails that are nearby. I only have time in the evenings, so I can&#39;t drive too far. I checked with one bike shop in Rogers a couple of
years ago, but they did not rent at the time and I have never made the effort to check since then. I&#39;ll be down on... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (visitingmtbkr)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1214</guid>
			<pubDate>Thu, 03 Jul 2008 18:23:18 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ North Womble and ORT ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1181/t/North-Womble-and-ORT.html</link>
			<description><![CDATA[ <p>This is a heads up to anyone looking for a ride on some prime trail in good condition. The Womble north out of Hwy 27 to it&#39;s intersection with the
Ouachita trail and the Ouachita trail out to Irons fork creek is in super shape. Everyones help is needed to keep it this way by putting some traffic on it and
passing the word to anyone looking for a nice day trip. If anyone is intersted in checking it out with a local drop me a line at jprestong at yahoo dot com.
Thanks.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (storymtbker)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1181</guid>
			<pubDate>Thu, 12 Jun 2008 18:12:26 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Ben Geren Trail Conditions ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1166/t/Ben-Geren-Trail-Conditions.html</link>
			<description><![CDATA[ For those that ride at Ben Geren.....There is an old tree that has fell on a section of the trail that needs to be removed.  I would be happy to help out with
trail maintenance if anyone has a chain saw and would be willing to head out there and remove it from the trail??? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tokah)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1166</guid>
			<pubDate>Sun, 01 Jun 2008 08:07:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Looking for a guide for mena. ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1159/t/Looking-for-a-guide-for-mena-.html</link>
			<description><![CDATA[ Is the course set for the race in mena.  I have to be in dequeen on thursday and want to ride the course in mena on wednesday night if I can find a guide. 
<br>
<br>
Thanks Kurt
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AllNames)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1159</guid>
			<pubDate>Tue, 27 May 2008 16:39:32 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Ben Geren trail ride ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1157/t/Ben-Geren-trail-ride.html</link>
			<description><![CDATA[ Riding Ben Geren Trail from the parking lot at 6pm on Wednesdays. Slow, fast doesn&#39;t matter everybody is welcome. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ssbrix)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1157</guid>
			<pubDate>Mon, 26 May 2008 06:01:51 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Lake Leatherwood or Twin Knobs Trail ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1155/t/Lake-Leatherwood-or-Twin-Knobs-Trail.html</link>
			<description><![CDATA[ Does anyone know the trail conditions of Lake Leatherwood or Twin Knobs Trail?  With all the rain we&#39;ve had this season, I hate to make a drive without
checking first. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tokah)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1155</guid>
			<pubDate>Tue, 20 May 2008 13:13:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ vasectomy recovery time ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1106/t/vasectomy-recovery-time.html</link>
			<description><![CDATA[ ummm - anyone have experience on downtime from biking after this procedure? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (beegee)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1106</guid>
			<pubDate>Fri, 18 Apr 2008 13:05:15 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Aspen Colorado in May! ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1102/t/Aspen-Colorado-in-May-.html</link>
			<description><![CDATA[ Myself and Another local rider are putting an MTB trip together for 24-31 May.  He&#39;s got access to a sweet condo which will be free of charge.  We need a
couple more guys to split gas/ food with.  I&#39;m developing a chedule which includes several rides in Crested Butte and maybe an epic over the pass from
Aspen to CB.  If you&#39;re interested, repy to post or call me and I&#39;ll give you the details.  501-231-2765.  Scott ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Skeeter)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1102</guid>
			<pubDate>Tue, 15 Apr 2008 16:01:15 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ womble ride ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1093/t/womble-ride.html</link>
			<description><![CDATA[ i am going to be in town on the from 4/28-4/29 and am planning on riding the womble one day and maybe irons fork the other. what is the best way to ride these
trails, i will have somebody to drop my car off so i can ride the whole thing i just dont know what side to start on with the womble. irons fork i am planning
on doing out and back. also is there a good place to camp that is close to the trails? any advice would be great and if anybody wants to ride with me i would
love to have a guide.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (gamtnbiker)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1093</guid>
			<pubDate>Thu, 10 Apr 2008 18:07:38 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ syllamo ride 4-19-08 ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1090/t/syllamo-ride-4-19-08.html</link>
			<description><![CDATA[ <p>looking for somwone to ride @syllamo trails on sat april 19th would like to do at least 20-30 mls. that is also the folk fest and plan to spend the night
there. [camp] anyone interested in splitting cost or meating up call 501-952-6487. ask for chad i live central l.r. area.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (chad cavagnaro)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1090</guid>
			<pubDate>Thu, 10 Apr 2008 05:40:13 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Sylamo Trail Conditions? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1063/t/Sylamo-Trail-Conditions-.html</link>
			<description><![CDATA[ I&#39;m thinking of heading up to ride the Sylamo Trails and was wondering about trail conditions?  I need to get in and out asap and get as many miles as
possible so avoiding any heavy downfall areas is top priority.  Thanks for any info! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (yelloblaze)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1063</guid>
			<pubDate>Wed, 26 Mar 2008 18:04:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Leatherwood ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1055/t/Leatherwood.html</link>
			<description><![CDATA[ Has anyone ridden Leatherwood since the rain lastweek?  How was the trail?
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brumsticks1)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1055</guid>
			<pubDate>Mon, 24 Mar 2008 09:20:31 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Old Post/Springhill trail conditions? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1050/t/Old-Post-Springhill-trail-conditions-.html</link>
			<description><![CDATA[ Anybody have a recent trail conditions update to share regarding the Old Post trail in Russelville and Springhill trail in Ft Smith? 
<br>
Hoping to ride one or both this Sunday. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ronlieb)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1050</guid>
			<pubDate>Wed, 19 Mar 2008 19:44:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Syllamo Trails ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1048/t/Syllamo-Trails.html</link>
			<description><![CDATA[ <p>I&#39;m planning a trip out to Syllamo next week (3/28) and was wondering a couple things:
<br>
1. How were the trails prior to the torential downpoors received yesterday (3/18/08)?
<br>
2. I hear the trails drain well, obviously depending on the storm, how long do the trails take to dry out after an average rain fall?
<br>
<br>
Any info is apprciated. Thanks</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cjtruth)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1048</guid>
			<pubDate>Wed, 19 Mar 2008 08:25:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Cossatot Trails ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1017/t/Cossatot-Trails.html</link>
			<description><![CDATA[ Does anyone know if the trails along the Cossatot River are open to bikes?  River Corridor Trail and the Harris Trail.  I would think they are difficult trails
but i have never seen them.  Thanks for any info you can give me. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ColeCreek)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1017</guid>
			<pubDate>Wed, 05 Mar 2008 09:18:03 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Looking for hobbs tour guide. ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1006/t/Looking-for-hobbs-tour-guide-.html</link>
			<description><![CDATA[ Hey,
<br>
<br>
There is an adventure race at Hobbs on the 15th of March and I don&#39;t even know where it is let alone how the trails are laid out.  Is anyone available for
a ride on thurdsay the 13th or fridayt the 14th.
<br>
<br>
Thanks
<br>
Kurt
<br>
<img height="24" src="http://www.ezboard.com/images/emoticons/pimp.gif" width="22" alt="image">

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AllNames)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1006</guid>
			<pubDate>Mon, 03 Mar 2008 18:48:35 GMT</pubDate>
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