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        <title>Ouachita Cycling Club</title>
        <link>http://bikearkansasmessageboard.yuku.com/forums/3</link>
        <description>
        <![CDATA[ Rocks and Roads in the Ouachita Mountains ]]>
        </description>

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		<item>
			<title><![CDATA[ 2010 Ouachita Challenge ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1898/t/2010-Ouachita-Challenge.html</link>
			<description><![CDATA[ <p> <font face="Times New Roman" size="3">Well its about time to sign up for the Ouachita Challenge.  Registration opens <span><span><span class="yshortcuts" id="lw_1259679479_0" style="BACKGROUND: none transparent scroll repeat 0% 0%; CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed">December 14th at 3:15am EASTERN
TIME</span></span></span> ZONE on</font> <a target="_blank" href="http://bikereg.com/" rel="nofollow"><span><span style="COLOR: #0066cc"><span><font face="Times New Roman"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (menamtbr)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1898</guid>
			<pubDate>Tue, 01 Dec 2009 07:00:11 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Mileage and Elevation gain for 2010 Ouachita Challenge?? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1896/t/Mileage-and-Elevation-gain-for-2010-Ouachita-Challenge-.html</link>
			<description><![CDATA[ Does anyone know the Actual Mileage and Elevation gain for the new 2010 course?  Are there any water crossings similar to Fiddlers Creek on this course? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Frenchee)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1896</guid>
			<pubDate>Fri, 27 Nov 2009 14:03:05 GMT</pubDate>
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		<item>
			<title><![CDATA[ Tourism photo shoot ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1851/t/Tourism-photo-shoot.html</link>
			<description><![CDATA[ Arkansas Department of Parks &amp; Tourism is looking for some road riders to participate in a photo shoot for publication.  We are trying to get some good
shots of cyclists on the Talimena Highway near Queen Wilhelmina State Park. We are looking for two men and two women on road bikes. We expect to do this shoot
on Tuesday Oct 20th. If you are interested please contact joseph.jacobs@arkansas.gov for details. This will be a fun shoot but shouldn&#39;t be considered a
&quot;ride&quot; since we... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ExtremeTrek)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1851</guid>
			<pubDate>Tue, 13 Oct 2009 13:38:06 GMT</pubDate>
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		<item>
			<title><![CDATA[ EarthRiders MTB Club is heading down for the weekend of October 10 ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1822/t/EarthRiders-MTB-Club--heading----weekend--October-10.html</link>
			<description><![CDATA[ Howdy folks! The Kansas City club EarthRiders is heading down to ride for the weekend of October 10. It&#39;s our annual Bonktoberfest club ride. Looks like we
have at least 25 riders coming down right now. Probably more by the time October rolls around. The past 4 years we have gone to Syllamo and we decided to
change it up and hit the Womble/Ouachita trails this year. We are going to be staying at Highway 27 Fishing Village. We will have some early groups heading
down mid week with the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ben Bolin)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1822</guid>
			<pubDate>Fri, 28 Aug 2009 19:42:27 GMT</pubDate>
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			<title><![CDATA[ Question about OC course area ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1701/t/Question-about-OC-course-area.html</link>
			<description><![CDATA[ I noticed on the 60 mile course that there was a small lake off of FR 274 (this was after you turn off of Hwy 88 but before you get to the Fiddler Creek
crossing).  Anybody have any beta on that lake as far as camping is concerned?  In particular, is it on public or private land and is it a popular spot when
the weather is nice.  I didn&#39;t get a good look as we were riding by but it seemed like a nice spot to go back and spend a weekend at.  Any info is
appreciated.
<br>
<br>
Thanks.
<br>... ]]></description>

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			<author>feeds@yuku.com (dmcwhort114)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1701</guid>
			<pubDate>Thu, 07 May 2009 12:00:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ Help a Fellow Rider Recover from Serious Injuries ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1678/t/Help-a-Fellow-Rider-Recover-from-Serious-Injuries.html</link>
			<description><![CDATA[ <table class="forumline" border="0" cellpadding="3" cellspacing="1" width="100%">
  <tbody>
    <tr>
      <td class="row1" height="28" valign="top" width="100%">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
          <tbody>
            <tr>
              <td colspan="2"><span class="postbody">The Baton Rouge Area Mountain Bike Association (BRAMBA) is raffling off a Trek 3700 mountain bike
              generously donated by Capitol Cyclery in Baton Rouge to help... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Charley  )</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1678</guid>
			<pubDate>Tue, 21 Apr 2009 11:02:25 GMT</pubDate>
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		<item>
			<title><![CDATA[ Baton Rouge Battle XC Race on May 3rd ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1677/t/Baton-Rouge-Battle-XC-Race-on-May-3rd.html</link>
			<description><![CDATA[ Delta Racing and Raising Cane&#39;s is hosting the Baton Rouge Battle cross-country mountain bike race on Sunday, May 3, 2009.  Here&#39;s the race flyer:
<br>
<br>
<img src="http://farm4.static.flickr.com/3498/3462611833_a5ae19e829_b.jpg" alt="image">
<br>
<br>
We have decided to forgo any preregistration because few riders preregister.  As such, we are waiving the $5 additional fee for registering the morning of the
race, since that will be the only way to register.
<br>
<br>
Here&#39;s a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Charley  )</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1677</guid>
			<pubDate>Tue, 21 Apr 2009 10:20:13 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ 2009 Ouachita Challenge Results ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1663/t/2009-Ouachita-Challenge-Results.html</link>
			<description><![CDATA[ Time is up folks the final results will be posted at <a target="_blank" href="http://www.ouachitachallenge.com/">www.ouachitachallenge.com</a> as soon as possible. Direct all
questions or comments to <a href="mailto:jprestong@yahoo.com">jprestong@yahoo.com</a>. Thanks for your patience.  Hope to see you next year. ]]></description>

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			<author>feeds@yuku.com (storymtbker)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1663</guid>
			<pubDate>Fri, 10 Apr 2009 08:43:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ Mena ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1658/t/Mena.html</link>
			<description><![CDATA[ Any word on the folks from Mena after the tornados last night?  Are all ya&#39;ll ok?
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CoastRat)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1658</guid>
			<pubDate>Fri, 10 Apr 2009 04:10:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ You Tube Video of the 2009 Ouachita Challenge Race ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1654/t/You-Tube-Video-of-the-2009-Ouachita-Challenge-Race.html</link>
			<description><![CDATA[ I have posted this part 1 of a 2 part video of the race on Sunday. 
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=v8WV2y6MJTw">http://www.youtube.com/watch?v=v8WV2y6MJTw</a>
<br>
Leave a comment and rate the video!
<br>
Enjoy!
<br>
<br>
Mike Kelsey ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MenaMike)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1654</guid>
			<pubDate>Wed, 08 Apr 2009 06:43:52 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Thank You Very Much! Ouachita Challenge ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1653/t/Thank-You-Very-Much-Ouachita-Challenge.html</link>
			<description><![CDATA[ <div>
  Thank you so much to everyone at this race, man it was ran GREAT! The people there were so nice, all the folks at the feed sta. my hats off to you! You guys
  and gals are GREAT! I had a great time it was cool how all the racers would try to help each other, it was like they just want to help you finish. This was
  so though it took all I had to finish but I did! It took me all day! What a ride it kicked my butt! Can not say enough about this town and its people they
  treated us... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (stillracing)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1653</guid>
			<pubDate>Tue, 07 Apr 2009 17:07:52 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Crazy Hard Climb on the 80 mile course... ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1649/t/Crazy-Hard-Climb-on-the-80-mile-course-.html</link>
			<description><![CDATA[ What is that mountain called?  It feels like it climbs 1,000 feet of climbing in about a mile.  Does anybody ride that section?  If you do clean that section,
you defy gravity and could kick Superman&#39;s ass!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Charley  )</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1649</guid>
			<pubDate>Tue, 07 Apr 2009 07:53:22 GMT</pubDate>
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		<item>
			<title><![CDATA[ How many finished the 80? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1648/t/How-many-finished-the-80-.html</link>
			<description><![CDATA[ Just curious as I was swept at checkpoint 3 and I was about #60 of 120. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acewray)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1648</guid>
			<pubDate>Tue, 07 Apr 2009 05:54:28 GMT</pubDate>
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		<item>
			<title><![CDATA[ Any Idea When the Ouachita Challenge results will be posted? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1647/t/Any-Idea-When-the-Ouachita-Challenge-results-will-be-posted-.html</link>
			<description><![CDATA[ I finished the 80 mile race after 9.5 plus hours, and did not have a chance to see any results because I was too whipped out and cold to look around for them
after the race.  I have no idea what place I was or how many folks actually finished that brutal race.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Charley  )</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1647</guid>
			<pubDate>Tue, 07 Apr 2009 05:52:51 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Ouachita Challenge on youtube!!!! Version 2009! ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1643/t/Ouachita-Challenge-on-youtube-Version-2009-.html</link>
			<description><![CDATA[ Some of you my remember my Wife filming last year at The O.C. she was back again this year and is in post preduction as we speak. here is a sneak peak of what
is coming...
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=GzvxNXBRK_U">http://www.youtube.com/watch?<wbr>v=GzvxNXBRK_U</a>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MunkeeHucker)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1643</guid>
			<pubDate>Mon, 06 Apr 2009 18:54:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Sunglasses found at OC '09 TOUR ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1640/t/Sunglasses-found-at-OC-09-TOUR.html</link>
			<description><![CDATA[ I found a pair of sunglasses early on in the Tour.  If you can tell me exactly what kind and color then I would have to assume they are yours and will be happy
to arrange a shipment to get them back to their rightful owner. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lamtbiker)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1640</guid>
			<pubDate>Sun, 05 Apr 2009 11:28:53 GMT</pubDate>
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		<item>
			<title><![CDATA[ To late for transfer? Someone want to take my spot. ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1638/t/To-late-for-transfer-Someone-want-to-take-my-spot-.html</link>
			<description><![CDATA[ Ok, I&#39;m not sure if it&#39;s possible but I&#39;m sick and need to transfer my 60 mile race spot. cforcrusty@att.net 816-217-3556 Recommend calling for
faster transfer, if possible. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (crusty)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1638</guid>
			<pubDate>Fri, 03 Apr 2009 14:30:01 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Trail Conditions?? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1637/t/Trail-Conditions-.html</link>
			<description><![CDATA[ What&#39;s the word on the trails? Weather.com shows a little over an inch and a half of rain this week. Are they similar to last year or drier? Enquiring
minds want to know...
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jeffwink)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1637</guid>
			<pubDate>Fri, 03 Apr 2009 09:32:52 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ 80 mile race start ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1633/t/80-mile-race-start.html</link>
			<description><![CDATA[ <p>Is the 80 mile race starting at 8:00 am this year?</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jordan)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1633</guid>
			<pubDate>Thu, 02 Apr 2009 12:10:38 GMT</pubDate>
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		<item>
			<title><![CDATA[ Need a cabin this Friday,Sat,Sun for Ouachita Challenge? ]]></title>
			<link>http://bikearkansasmessageboard.yuku.com/topic/1631/t/Need-a-cabin-this-Friday-Sat-Sun-for-Ouachita-Challenge-.html</link>
			<description><![CDATA[ I was to do the 60 mile race on Sunday, but came down with this flu crap.  No way I&#39;m going to be ready.  I&#39;ve been on my back since Tuesday.  A big
bummer!  
<br>
I have a cabin at RiverView Cabin and Canoes in Oden.  <a target="_blank" href="http://www.riverviewcabins-canoes.com/">http://www.riverviewcabins-canoes.com/</a>  This is
just a few minutes from the school.  It is on the same road that all riders will go on when heading to Gaston Mountian.   I have it for Friday, Saturday... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (blctyler)</author>
			<guid isPermaLink="true">http://bikearkansasmessageboard.yuku.com/topic/1631</guid>
			<pubDate>Thu, 02 Apr 2009 09:07:56 GMT</pubDate>
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